Try to avoid harming your skin in your daily life, here are the top 4 bad habits that cause skin aging:<\/p>\n
\ud83c\udf41 UV rays
\n are the enemy’s enemies \ud83d\ude31 of the skin, causing pigmentation, collagen loss, wrinkles, keratin thickening and premature aging.<\/p>\n
Even indoor work should be exposed to sunscreen, such as walking to work, lunch time, glass windows, etc., so it is necessary to develop the habit of wearing sun protection outside.<\/p>\n
\ud83c\udf41 Lack
\n of careHong Kong people \ud83c\udfc3\ud83c\udffc\u200d\u2642\ufe0f \ud83c\udfc3\u200d\u2640\ufe0f\ud83c\udfc3\ud83c\udffcwith work Sometimes they neglect to take care of their skin, but the skin, like \ud83e\udd57\ud83e\udd52 the body, needs to have enough nutrients to function properly, so it is necessary to take care of the skin.<\/p>\n
1) Wear a mask \ud83d\udca6 for a long time during the day and
\n thoroughly wash off excess grease and dirt after returning home.
\n2) After autumn, whether you have acne, combination
\n or dry skin, moisturize \ud83d\udca7 your skin and drink
\n plenty of water, as the natural metabolic mechanism of the stratum corneum works well to
\n reduce wrinkles, acne and acne.
\n3) Apply lotion in the morning and evening to lock in moisture \u2705, and choose products that are
\n easy to absorb \u2705 and have good moisturizing effect without additives \u2705.<\/p>\n
High-temperature fried \ud83e\udd53 processed products \ud83e\uddc1 and refined sugar foods contain saturated fats and trans fats, which will not only increase body fat, but also increase free radicals in the body, resulting in skin aging, loss of luster, dullness,
\n excessive oil secretion, and even inflammation, sensitivity, acne and wrinkles. \ud83c\udf5f \ud83c\udf41<\/p>\n
\ud83c\udf41
\n According to a survey, Hong Kong people go to bed \ud83e\udd71 at 1 a.m. on average, and staying up late has become a common habit for Hong Kong people, but staying up late is extremely harmful to the skin. Evening is an important time for the body to recover, and at night the body releases fade pigment, which can regulate metabolism.<\/p>\n
If you stay up late, melatonin will reduce secretion, slow down skin metabolism, and cause rough skin, enlarged pores, dark circles \ud83d\ude35\u200d\ud83d\udcab and pigmentation, and accelerate skin aging.<\/p>\n","protected":false},"excerpt":{"rendered":"
Try to avoid harming your skin in your daily life, here are the top 4 bad habits that cause skin<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-2720","post","type-post","status-publish","format-standard","hentry","category-skincare-knowledge"],"yoast_head":"\n