Salicylic acid diet improves urticules

Rheumatism, also known as urticules, has not yet been able to find a definite cause, and there is no complete cure, only to reduce exposure to allergens. In 2021, the Nutrition Journal found a way to effectively reduce the chance of urticula outbreaks through a low-salicylate diet, and nearly 90% of the participants even significantly reduced the chance of urticula outbreaks through this diet.
High Salicylic Acid Foods (to Avoid)

Fruits: kiwifruit, avocado, grapefruit, cherry, cantaloupe, mulberry, peach, strawberry, pineapple, watermelon, blueberry, grapes, orange, prune,

Vegetables: onions, tomatoes, eggplant, broad beans, cucumbers, broccoli, spinach, watercress,

Others: Canned food, canned orange juice, wine, spicy food, canned tomatoes, tomato paste, pistachios, sesame, coffee, grapes, peanuts, honey, olive oil, olive oil, pickled gherkins, fruit juice concentrate, margarine

Low-salicylic acid foods

Fruits: bananas, peeled pears, pomegranates, pestles, peeled apples, passion fruits,

Vegetables: celery, peeled potatoes, green beans, mung bean sprouts, corn, coriander, pumpkin, corn, radish, cabbage, kale

Others: Millet, White Rice, Buckwheat, Wheat, Cold-pressed oil, Soy milk, Tofu, Cashew nuts, Fish, Pork, Cheese,