3 bad habits that make the skin more and more marked

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Itching is one of the body’s defense systems, sometimes insect bites, sweating, dry skin, drinking alcohol, and even after showering, etc., can be particularly itchy and even scratch the skin, not only causing skin damage, but also more likely to induce other complications and complicate skin problems.

To get rid of the vicious cycle of itching, you need to break bad
habits and take proper care of your skin.

‼️: Ignore the trigger

First of all, it is necessary to reduce the causes of itchy skin, such as:
1) Scratches every time you eat eggs (food sensitivity?).
2) Hot sweat will be particularly scarred (sweat irritation?)
3) Rash all over the body after drinking alcohol (insufficient alcohol enzymes in the body?)
4) Muscle fasting, the more you smear, the more marks (insufficient sebum secretion?)
5) A red rash (contact dermatitis?) ）

If itching is caused by certain triggers, the substance should be temporarily stopped
/avoided as much as possible to reduce the chance of itching.

‼️: Excessive wetting / excessive dryness

The most comfortable humidity for human skin is about 60%, so avoid being too wet or too dry, for example, after washing dishes, dry them as soon as possible to keep them dry. When the skin is dry, it is necessary to keep the skin moisturized, especially the body, because the body skin is more prone to dryness than the facial skin, so moisturizing can increase the protective power of the skin, and additives-free and natural moisturizing products should be used to reduce the burden on the skin.

‼️: Excessive cleaning

Excessive cleansing will lead to more skin problems, such as frequent use of alcohol, frequent hand washing, excessive use of disinfectant wipes, etc., which will make the sebum film thinner and thinner, and may also cause sensitive itching due to residue.